Have you given your hair biotin benefit yet?
Thin and dull hair marring your entire look?
Lack of gloss taking away shine from your selfies?
Your hair may just be in need of the right kind of nutrition for healthy revival.
Some of us are blessed with naturally thick and voluminous hair - the rest of us can get there with some tender loving care.
Limp and dull hair is an issue that many men and women face. Fortunately, with a little bit of hair care and the right kind of diet and hair care products, healthy and glossy tresses are totally achievable. All you need to do is include the correct nutrients in your diet and ensure your shampoo and conditioner are also rich in nutrition to get the glossy and healthy hair you have always wanted!
But what nutrients contribute to healthy hair?
Well, Biotin or Vitamin B7 is a vitamin recommended for healthy hair. One of the water soluble B complex group vitamin; it is also known as Vitamin H as it supports hair health. It is Biotin that helps your body convert certain nutrients to energy. Lack of Biotin in the body manifests itself in various ways - most noticeably in the form of hair loss and thinning hair. A 2015 study, for example, found that women with thinning hair experienced improvement in shedding on taking an oral supplement containing Biotin.
Luckily, Biotin-enriched products and the right diet can work wonders to restore your hair’s health, enhance fullness and add shine if you are worried about limp and dull tresses.
How can I include Biotin in my diet?
Biotin can neither be synthesized nor stored by the human body. But it is present in a number of foods and gut bacteria in the body can make it too. If you feel like you are not getting enough Biotin, which in turn is affecting your hair’s health, try including more Biotin-rich foods in your diet. Red meat, whole grains, mushrooms, egg yolk, nuts and seeds are all good sources of Vitamin B7. You can also take a biotin supplement for added benefits.
Are there Biotin-rich hair care products available in the market?
Absolutely! Since research indicates that Biotin can restore your hair’s health, increase volume and reduce hair fall, many companies are including this essential vitamin in their products. Biotin-enriched shampoos can not only help you find a solution to thinning hair and excessive hair fall, they also enhance glossiness to give you the perfect, picture-ready tresses you’ve always wanted. However, before choosing any such product you should make sure that these products come from a reputed brand known for holistically healthy products with premium actives and no harsh ingredients.
We recommend Body Cupid Biotin & Argan Oil Shampoo and Body Cupid Biotin & Argan Hair Oil Conditioner that have been specially formulated to revive your hair and boost silkiness with power of Biotin. Infused with Biotin and Argan Oil, this shampoo and conditioner duo helps in reviving thin, lank and dull hair.
While the goodness of Biotin restores your hair’s health and repairs damage, essential fatty acid-rich Moroccan Argan Oil provides gentle nourishment and delivers a boost of moisture to your scalp. This super oil has been proven to make hair softer, shinier and glossier. Together with Biotin and Argan Oil, this shampoo and conditioner also have sweet almond oil and many other prized active ingredients that help improve your hair’s elasticity, reduce breakage and even tame frizz and treat split ends. The supporting active ingredients include Jojoba oil and Aloe Vera extract that add to the natural goodness of these Body Cupid products, and ensure that your hair remains healthy and shining, come rain and sun.
Moreover, both Body Cupid Biotin & Argan Oil Shampoo and Body Cupid Biotin & Argan Hair Oil Conditioner are completely free of harmful sulphates, parabens, mineral oils, silicones, salt and synthetic colors. These harsh chemicals can strip your hair of its natural oils and further contribute to hair damage. Your hair gets only the gentle nourishment of purest and finest ingredients to ensure that you never have to worry about inadvertently damaging your hair.